If you’ve ever felt energized by a forest hike, or enjoyed the shade of leafy branches on a hot day, you’ve experienced some of the health benefits of trees. Learn how to boost your overall well-being by spending time in green spaces.
Simply getting outdoors among trees can improve physical health for everyone, from babies to seniors.
Trees can soothe and energize us, improving mental health for children and adults alike.
Whatever ails you, having trees nearby can help you heal, enhance immunity, and fight disease.
Exposure to trees can lower your medical and health care expenses, and expanding forests and green spaces in and around your community often increases property values.
These easy-to-use resources will help you incorporate trees and forests into family and community life.
Browse resources to grow access to green spaces and the time people spend there.Read more
Get inspired by what’s working for others, and bring their ideas to your own community.Read more